A space for teens to feel seen and heard
The pressure is relentless. School, social media, friendships, family, the future—it can feel like you’re juggling everything at once, and there’s no room to drop a ball.
The world tells you to succeed, to fit in, to have it all figured out. But what if you’re just trying to figure out who you are?
I get it. As one of the most requested therapists for teens in the Denver Metro and greater San Diego area, I’ll create a space where you or your teens can press pause. A space that’s for them, free from lectures and judgment. A space to be honest about what’s really going on.
One of the top teen therapists in Colorado and California
Therapy for teens that works
The idea of therapy doesn’t always feel comfortable to everyone. My goal is to make it the opposite of that, and I’ve helped hundreds of teens find peace, a stronger sense of identity, and overcome childhood and complex trauma.
This isn't about me analyzing you or your teen or telling them what to do. Our sessions are a confidential space for you or your teen to:
Get some breathing room from the constant pressure.
Figure out what you’re feeling and why it's so intense sometimes.
Build real skills to manage anxiety, stress, trauma, and challenging life transitions.
Talk honestly about friendships, family dynamics, and self-doubt without fear of judgment.
My role is to be your ally—someone in your corner who can help you navigate the challenges you’re facing and connect with your own strengths.
Watching your teen struggle with the weight of anxiety, social pressure, or self-doubt is incredibly difficult. You want to help, but the old ways of connecting may not be working anymore. That's where I come in.
As one of the leading teen therapists in the Denver Metro and greater San Diego areas, I provide expert, evidence-based care tailored to the unique challenges of adolescence. With additional training in IFS, EMDR, and Somatic Attachment Therapy, I help your teen understand themself better and overcome the effects of anxiety, trauma, depression, and more.
While your teen’s confidentiality is my priority, I view our work as a partnership. I’ll provide you with the support and guidance needed to help you understand what your teen is going through and how you can strengthen your relationship and communication at home.
A teen therapist who supports parents
Whether you're a teen ready to find some relief, or a parent looking for support for your child, taking the first step is the hardest part. I'm here to make it easier.
To learn more about my approach to teen counseling in Colorado or California, reach out to schedule a free consultation.