Allie is a licensed marriage and family therapist in Colorado and California

My favorite part of being a therapist is witnessing the uniqueness and resilience of each of my clients as they unpack the stories that have brought them to therapy. As your therapist, I deeply respect and honor your decision to choose to go to therapy and your commitment to doing the work.

I realize the vulnerability it takes to share your full self with someone. Whether you’re looking for a therapist in Greenwood Village or an online therapist in Colorado or California, if you’ve found yourself here, I appreciate you considering me to be the therapist who walks beside you.

A therapist certified in EMDR and Somatic Attachment Therapy

As an EMDR Certified Therapist formally trained in IFS, my specialties include working with people who’ve experienced acute and complex trauma. I also support people who struggle with perfectionism, self-esteem, depression, and anxiety. I am passionate about supporting children and teens through their childhood and adolescent years.

My approach to therapy is based on strengthening the connection between the mind and body. I help my clients listen to what their body is trying to communicate and develop new awareness of their thought patterns. By building this connection, we can go beyond traditional talk therapy and explore experiential work that helps reveals what’s hidden beneath the surface.

One of the top therapists in California and Colorado for online therapy

When you choose me as your therapist, you’ll be working with a therapist who practices the methods she uses. Every tool, modality, and intervention I use with clients is one I’ve personally explored or experienced. Many advanced forms of therapy require additional vulnerability. Because of this, we’ll establish a deep level of safety and trust, and I won’t ask you to try a type of therapy I haven’t personally explored myself.

I received my Bachelor’s degree in Sociology from the University of Colorado, Boulder (Go Buffs!) and my Master’s in Marriage and Family Therapy from University of Southern California. I’m one of the founding therapists at My Denver Therapy, one of the largest therapy practices in Colorado.

As an added bonus for in-person clients in Greenwood Village, my dog Jelly Bean is a therapy companion who works full-time in the office with me. We’d be honored to help you start your journey of healing and growth together.