Executive Coaching and Therapy in Denver
Manage and thrive under the weight of leadership
You’re a driver, a builder, and a leader who thrives on solving complex problems and inspiring your team to do their best work. But the pressure at this level is immense, and the reality is, it can be incredibly isolating and uniquely challenging at times.
The relentless demand to be "on," to have all the answers, and to carry the responsibility for others' success takes a toll that few people can understand.
I’m Allie, and I’m a licensed therapist who provides a unique blend of executive coaching and therapy for leaders and high-performers in Denver.
My practice is a confidential space designed for you to put down the weight of your role, get clear on the patterns that drive you, and cultivate a more sustainable, authentic way of leading—and living.
Move beyond executive coaching with therapy
While traditional executive coaching is excellent for strategy and surface-level behaviors, it often misses the deeper currents that are actually running the show. My approach is different. We don't just talk about what you're doing; we explore why you're doing it.
As a licensed therapist, I help you see the unconscious patterns, the old relational dynamics, and the core beliefs about your worth that show up in your leadership style, your decision-making, and your relationships. The result is not just a change in behavior, but a fundamental shift from the inside out.
This hybrid of coaching and therapy is for you if:
You feel the creeping effects of burnout or a sense of "is this all there is?" despite your success.
You struggle with imposter syndrome, constantly fearing you'll be found out.
The stress of your job is negatively impacting your relationships and well-being.
You feel isolated and lack a truly confidential sounding board.
You want to lead with greater authenticity and emotional intelligence.
How I help Denver leaders grow and thrive
My work is an investment in your most valuable asset: you. By integrating therapeutic depth with coaching-style goals, we can unlock profound growth in key areas:
Mastering Your Inner World: We'll use frameworks like Internal Family Systems (IFS) to understand the competing parts of you—the relentless inner critic, the ambitious achiever, the part that fears failure. Harmonizing these parts allows you to lead from a place of calm confidence.
Strengthening Relational Intelligence: Leadership is relationship. We’ll explore your attachment patterns to understand how you build trust, handle conflict, and inspire your teams, giving you a powerful advantage in creating cohesive and loyal environments.
Building True Resilience: Instead of just "powering through," you'll learn to regulate your nervous system. This somatic approach helps you manage stress, make clearer decisions under pressure, and prevent burnout before it takes hold.
Connecting Your Identity to More Than Your Job: We will work to ensure your sense of self is not solely tied to your professional achievements. This creates a more grounded, whole person who can lead with greater perspective and passion.
Greater Authenticity: Aligning your leadership with your core values and fostering a more genuine and impactful presence.
Overcoming Imposter Syndrome: Addressing underlying beliefs of inadequacy and cultivating a stronger sense of self-worth that is not solely tied to achievements.
Confidential executive coaching with a top Denver therapist
Your role demands discretion, and our work together is held in confidence. I understand and honor that.
Whether you're in Downtown Denver, the Tech Center, or Boulder, my online sessions provide a convenient and private space for you to do this transformative work without the constraints of a commute.
If you are a Denver executive, founder, or high-performer ready to move beyond surface-level solutions and one-size-fits-all executive coaching sessions to create lasting change, I’d love to help you get started.