Licensed Marriage and Family Therapist in Denver & San Diego
Meet Allie Evans, Therapist in Denver & San Diego
Hi, I’m Allie. I’m so glad you’re here.
I’m a licensed marriage and family therapist in Denver and San Diego. As a licensed therapist in both Colorado and California, I also work online with clients from throughout both states.
Many of my clients are navigating anxiety, depression, low self-esteem, or the lasting effects of trauma and difficult experiences. Stress is often part of the picture too—whether it’s the pressure to succeed, or the weight of everything life is asking of you right now.
In therapy, we’ll slow down and make space for the feelings and parts of your story that have been hard to put into words. Together, we’ll help your nervous system settle, explore new coping skills, and grow self-compassion—so you can feel more at ease in your own skin and start living in a way that feels true to you.
Using Internal Family Systems (IFS), EMDR and somatic approaches, we’ll explore the deeper emotional patterns that live in both your mind and body. Together, we’ll work toward a stronger sense of self—one that helps you turn inward for guidance, rather than relying on who the world says you need to be.
If you're feeling called to explore this work and my approach resonates with you, I would love to hear from you.